Your brain didn't break
Your hormones shifted. No wellness voice, no toxic positivity, no pretending any of this is secretly a gift.
Let's get punk about it.
The rebel podcast + community centering neurodivergence and peri/menopause through honest conversations, riotous storytelling, unfiltered lived experience and expert guests. Hosted by two late-diagnosed Gen Xers who got tired of the silence.
The system is. We love you.
A whole lot of late-diagnosed and undiagnosed AFAB humans hit midlife asking the same question, and nobody answers it. Armed with punk attitude, we dig into the shame, confusion and invisibility of the neurodivergent hormonal collision through an intersectional lens — with laughter, tears and LOTS of swearing.
Community is the cure for chaos
Self care is community care. You are not imagining it, and you are not doing this on your own.
Not a disorder — a revolution
Race, gender identity, disability, class. The research left most of us out. We're not repeating that on our own show.
Sarah & Chrissy
Co-hosts · late-diagnosed Gen X · permanently unserious about serious things
We met online and worked together virtually for three and a half years before standing in the same room. In January 2026 Sarah flew to Australia and we finally did, and we laughed like hyenas the entire time.
Each other's late-life ride or die.
One escaped academia. One escaped corporate. Neither of us is going back.
Sarah L. Glasco, PhD — recovering humanities professor. Now: author of The Neurodivergent Hormonal Survival Toolkit, certified in gender-affirming menopause care, founding member of The Neuropause Collective. sarcrassticselfcare.com
Chrissy Ingram — former corporate marketing maven. Now: AuDHDer igniting conversations on neurodivergence with statement punk tees, founding member of The Neuropause Collective, and co-creator of this podcast and the community around it. redpunksocial.com
Last episode dropped in December. That's eight months — which, in ADHD time, is either last Tuesday or a geological era depending on which of us you ask. Time blindness: not just a symptom, a whole production schedule.
We never actually went anywhere. We've been on Instagram the entire time, admittedly on nothing resembling a schedule. The podcast just went quiet while we each went off into a separate corner and had some life.
Here's where. Sarah wrote a book and got certified in gender-affirming menopause care. Chrissy built Red Punk Social, igniting conversations on neurodivergence with statement punk tees. Both of us became founding members of The Neuropause Collective. In between there was a fairly comprehensive amount of personal life fuckery, which is the technical term. Different corners, same revolution.
Meanwhile there are eight recorded episodes sitting unreleased — the podcast equivalent of a doom pile. We're recording a new one this week, just the two of us, to tell you where we've been. Then those eight start dropping.
Also: no more seasons. Just numbered episodes from here on. One less thing for any of us to keep track of.
We're about to come back raging.
Twelve episodes so far. Clinicians, coaches, authors and troublemakers across three continents.
Dr. Ari TuckmanPsychologist, author of The ADHD Productivity Manual — productivity, perimenopause & permission to be human
Roro ComeauFormerly Anxious Black Girl Comics — magic, mental health & taking up space
Trina HaynesMy Lady ADHD, co-creator of NeuroDiversion — burnout & belonging
Dr. Emma OffordDivergent Life — trauma, unmasking & the social justice movement
Dr. Gilly KahnAuthor of Allow Me to Interrupt — RSD & emotional dysregulation
Laura Mears-ReynoldsADHD AF podcast & ADHDAF+ charity — media rage & leopard print liberation
Meredith CarderAuthor of It All Makes Sense Now — growth without fixing yourself
Mandi Dixon, LPCThe ADHD Menopause Therapist — the rage is real
Sera Gray, LCSWWild Lotus Therapy — feminist rage & creative healing
Karrie LemanskyKarrie Out Loud — business, brain fog & the frying pan of love
Paula HirstADHD & Alchemy — meditation, perimenopause & magic
Anj CairnsADHD coach — memory cushions, marathons & squirrels
Want to come on the show? Fill out the guest form — it's short, and it tells us what we need to know so you're not answering the same questions three times over email.
Brand collabs, or want us on your show? Email adhdperipunks@gmail.com.
Questions you want answered on air, or a story you've never told anyone — those go in the DMs or the inbox too. We read everything. And send this to her, so she can find her punks.